Tacos Taping Tuesday
Tue, Jul 25, 2017
This Tuesday July11th I will be showing off some really great techniques for utilizing kinesiology tape for sports injuries, rehab, and postural support.
SCHS Football Rally Towel Give-away Tonight!
Tue, Mar 31, 2015
Start off the season with a special give away for the first 500 in attendance as we watch the 2015 Tritons take on the Huntington Beach Oilers, tonight, Friday Sept 4th. Stop by the Trestles...
Free San Clemente Community Health Class
Tue, Jan 27, 2015
A Healthier New Year Class: Thursday Jan 29th 7:30-8:30pm at Trestles Chiropractic. Free Community Health class where attendees will get information on how they can set appropriate health goals for...
Do you trust the internet enough to pack your own parachute?: Trestles Chiropractic is Thankful for Health pt.3
Wed, Nov 19, 2014
The other day I found out that you can learn how to pack a parachute online. With the internet you can find so much useful information on so many topics. However, you won’t know the effectiveness of...
Free Swag at the 14th annual SC Open Skate Competition.
Fri, Sep 26, 2014
Don't miss out on the FREE SWAG at the Trestles Chiropractic Booth this Saturday at the SC Open. Bring the family and watch some of the best in the area tear apart the San Clemente skate park. Have...
World Cup Chiropractic Action
Fri, Jun 27, 2014
On Tuesday I posted this screen shot of the Greek goalie receiving a Chiropractic adjustment during their World Cup match. I found it interesting how so many elite athletes get the idea that...
Why it’s healthier to watch a comedy rather than a drama
Mon, May 19, 2014
To this day the leading cause of death in the U.S. is Heart Disease. The number one trigger to heart disease is stress. Structural stress in particular can wreak havoc on your body and your nervous...
Stomach sleeping, what you should know.
Mon, May 5, 2014
Sleep position is a question that is often met with frustration when I suggest to an individual that sleeping on their stomach is part of the reason they are not progressing with their Structural...
Car seats are great for the car but not as much for carrying.
Mon, Apr 28, 2014
Today’s post is not meant to be finger pointing or shaming parents for how they transport their children, but more of an eye opener to social norms that may not be the best for the structural...
Why are my shoes wearing down differently?
Mon, Apr 21, 2014
Have you ever stopped to look at the bottom of your work shoes or favorite pair of sneakers? If the answer is Yes, then you may have noticed a difference between the two. Unless the pair is brand new...