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Is it true that Chiropractic adjustments hurt?
Tue, Mar 4, 2014
This is another common question that I am asked in my San Clemente chiropractic practice. Or I will hear that the patient had a previous experience with a chiropractor where they felt some soreness...
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Why is America the unhealthiest out of 17 developed nations?
Tue, Mar 4, 2014
In a report released just over a year ago, the United States was ranked lowest amongst its peer nations with regard to overall health of the population. To many this is no shock. While we are...
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How often should I go in for a check-up when I’m not in pain?
Tue, Feb 25, 2014
This week I am going to cut straight to the chase. No sugar coating this one. The answer is… At least once every: 6 months if you are a healthy, moderately active individual, or a child/teen...
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Is it bad if I pop my knuckles or my neck and back?
Tue, Jan 28, 2014
This is a question I am frequently asked by people of all age groups. I think partially it comes from the misconception that popping your fingers will give you arthritis. So I will give you some...
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Getting your life back after an injury.
Tue, Jan 21, 2014
This morning I found a note on my desk from the other Chiropractor I work with. One of his patients is the son-in-law of an elderly patient that I have just recently begun to treat. The note informed...
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5 easy steps to get rid of neck pain on your own.
Tue, Jan 14, 2014
I often have patients ask me “What can I do at home or at work to get rid of my neck pain on the days I am unable to come in to get adjusted?” As a Chiropractor in San Clemente I see many patients...
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12 Hacks to get the most out of Obamacare
Tue, Jan 7, 2014
According to the Healthcare.gov site, “Preventive care helps you stay healthy. A doctor isn’t someone to see only when you’re sick. Doctors also provide services that help keep you healthy.” Even...
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Let us begin Festivus with the Airing of Grievances
Tue, Dec 24, 2013
For many of you today is just another Monday. However, it is a Festivus for the rest of us! If you are unaware of the fictional holiday portrayed on the sitcom Seinfeld, it contains one tradition...
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Wouldn’t it be nice to lie on your stomach while pregnant? Well you can here.
Tue, Dec 17, 2013
Often I have heard pregnant patients complain of the discomfort they are feeling not only from the changes in their bodies but from the need to adapt to new sleeping positions. Especially as they get...
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A proven way to cut Medical expenses.
Tue, Dec 10, 2013
I recently posted an article I came across on the popular WebMD site talking about how chiropractic care can reduce the cost of medical expenses from several factors such as decreased need for...
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