Why it’s healthier to watch a comedy rather than a drama
Mon, May 19, 2014
To this day the leading cause of death in the U.S. is Heart Disease. The number one trigger to heart disease is stress. Structural stress in particular can wreak havoc on your body and your nervous...
Stomach sleeping, what you should know.
Mon, May 5, 2014
Sleep position is a question that is often met with frustration when I suggest to an individual that sleeping on their stomach is part of the reason they are not progressing with their Structural...
Car seats are great for the car but not as much for carrying.
Mon, Apr 28, 2014
Today’s post is not meant to be finger pointing or shaming parents for how they transport their children, but more of an eye opener to social norms that may not be the best for the structural...
Why are my shoes wearing down differently?
Mon, Apr 21, 2014
Have you ever stopped to look at the bottom of your work shoes or favorite pair of sneakers? If the answer is Yes, then you may have noticed a difference between the two. Unless the pair is brand new...
What can I do about this hump on my neck?
Mon, Apr 14, 2014
Often patients come to me with concerns about their posture. They are frequently worried about ending up with that “hump” that their mother or grandmother has. Most of the time, a Dowager’s hump will...
Our low-level Digital Structural Radiographs are safer than traditional xray.
Mon, Apr 7, 2014
Many of you know that we take Structural Radiographs at our San Clemente Chiropractic office. We do this to get to the source of the problem. Many other Chiropractors have helped many by treating...
New electric headband to mask migraine symptoms approved by FDA
Mon, Mar 31, 2014
I recently read an article about the FDA approving a device called “Cefaly.” This device is designed to electronically stimulate the nerves most commonly associated with onset of migraine headaches...
Is your mattress the reason you are waking up in pain?
Mon, Mar 17, 2014
Often a patient will describe their experience with discomfort as, “I think I slept wrong.” Sometimes we neglect just how important a good night’s rest is. When we look at the numbers, we spend a...
Should I get a massage before or after my adjustment?
Tue, Mar 11, 2014
Another common question I am asked by new patients in my office is; whether or not they should get a massage with their adjustment and if so, should it be before or after? Unfortunately there is...
Do you know what Obamacare open enrollment means?
Tue, Mar 11, 2014
In the good old days of insurance things were a bit more simplified. If you wanted insurance and you didn’t have any prior complications you were able to apply and get coverage any time throughout...