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New electric headband to mask migraine symptoms approved by FDA
Mon, Mar 31, 2014
I recently read an article about the FDA approving a device called “Cefaly.” This device is designed to electronically stimulate the nerves most commonly associated with onset of migraine headaches...
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Is your mattress the reason you are waking up in pain?
Mon, Mar 17, 2014
Often a patient will describe their experience with discomfort as, “I think I slept wrong.” Sometimes we neglect just how important a good night’s rest is. When we look at the numbers, we spend a...
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Should I get a massage before or after my adjustment?
Tue, Mar 11, 2014
Another common question I am asked by new patients in my office is; whether or not they should get a massage with their adjustment and if so, should it be before or after? Unfortunately there is...
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Do you know what Obamacare open enrollment means?
Tue, Mar 11, 2014
In the good old days of insurance things were a bit more simplified. If you wanted insurance and you didn’t have any prior complications you were able to apply and get coverage any time throughout...
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Is it true that Chiropractic adjustments hurt?
Tue, Mar 4, 2014
This is another common question that I am asked in my San Clemente chiropractic practice. Or I will hear that the patient had a previous experience with a chiropractor where they felt some soreness...
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Why is America the unhealthiest out of 17 developed nations?
Tue, Mar 4, 2014
In a report released just over a year ago, the United States was ranked lowest amongst its peer nations with regard to overall health of the population. To many this is no shock. While we are...
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How often should I go in for a check-up when I’m not in pain?
Tue, Feb 25, 2014
This week I am going to cut straight to the chase. No sugar coating this one. The answer is… At least once every: 6 months if you are a healthy, moderately active individual, or a child/teen...
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Is it bad if I pop my knuckles or my neck and back?
Tue, Jan 28, 2014
This is a question I am frequently asked by people of all age groups. I think partially it comes from the misconception that popping your fingers will give you arthritis. So I will give you some...
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Getting your life back after an injury.
Tue, Jan 21, 2014
This morning I found a note on my desk from the other Chiropractor I work with. One of his patients is the son-in-law of an elderly patient that I have just recently begun to treat. The note informed...
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5 easy steps to get rid of neck pain on your own.
Tue, Jan 14, 2014
I often have patients ask me “What can I do at home or at work to get rid of my neck pain on the days I am unable to come in to get adjusted?” As a Chiropractor in San Clemente I see many patients...
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