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Towel Give-away night at San Clemente H.S. Aug 29th
Fri, Aug 22, 2014
Start off the season with a special gift as we watch the 2014 Tritons take on the Garfield Bulldogs, Friday Aug 29th. Stop by the Trestles Chiropractic Booth and receive your own Tritons rally...
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World Cup Chiropractic Action
Fri, Jun 27, 2014
On Tuesday I posted this screen shot of the Greek goalie receiving a Chiropractic adjustment during their World Cup match. I found it interesting how so many elite athletes get the idea that...
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7 Superb Superfoods infographic
Fri, Jun 13, 2014
Last week I shared a piece about 10 foods that are banned in other countries but are legal in the United States. After that post, I received several comments asking if I had any suggestions for good...
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10 Banned Food items Americans should stop eating
Fri, Jun 6, 2014
I came across this article on the Mercola website. It had this really awesome Infographic that I feel is beneficial to everyone. I found it interesting that the FDA approved these items that are...
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Why it’s healthier to watch a comedy rather than a drama
Mon, May 19, 2014
To this day the leading cause of death in the U.S. is Heart Disease. The number one trigger to heart disease is stress. Structural stress in particular can wreak havoc on your body and your nervous...
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Stomach sleeping, what you should know.
Mon, May 5, 2014
Sleep position is a question that is often met with frustration when I suggest to an individual that sleeping on their stomach is part of the reason they are not progressing with their Structural...
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Car seats are great for the car but not as much for carrying.
Mon, Apr 28, 2014
Today’s post is not meant to be finger pointing or shaming parents for how they transport their children, but more of an eye opener to social norms that may not be the best for the structural...
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Why are my shoes wearing down differently?
Mon, Apr 21, 2014
Have you ever stopped to look at the bottom of your work shoes or favorite pair of sneakers? If the answer is Yes, then you may have noticed a difference between the two. Unless the pair is brand new...
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What can I do about this hump on my neck?
Mon, Apr 14, 2014
Often patients come to me with concerns about their posture. They are frequently worried about ending up with that “hump” that their mother or grandmother has. Most of the time, a Dowager’s hump will...
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Our low-level Digital Structural Radiographs are safer than traditional xray.
Mon, Apr 7, 2014
Many of you know that we take Structural Radiographs at our San Clemente Chiropractic office. We do this to get to the source of the problem. Many other Chiropractors have helped many by treating...
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