chiropractor 92673

Car seats are great for the car but not as much for carrying.


Today’s post is not meant to be finger pointing or shaming parents for how they transport their children, but more of an eye opener to social norms that may not be the best for the structural development of our children.


New electric headband to mask migraine symptoms approved by FDA


I recently read an article about the FDA approving a device called “Cefaly.” This device is designed to electronically stimulate the nerves most commonly associated with onset of migraine headaches.


Why would my child need to get an adjustment?

structural chiropractic in san clemente

I remember taking a biochemistry course in college where the professor pounded the idea into us that “Structure Determines Function.” He was using this to talk about biochemical processes of course. However, this same adage is applicable to our own lives in many ways. Look at your car or any mechanical device. If the structure is not correctly placed, do you think it will function as desired? The same is true of our bodies. If the structural components of our body are not how they need to be, we will not function properly.

Is your mattress the reason you are waking up in pain?


Often a patient will describe their experience with discomfort as, “I think I slept wrong.” Sometimes we neglect just how important a good night’s rest is. When we look at the numbers, we spend a third of each day sleeping. Why then do some wake up feeling sore or completely unrested after a solid 8 hours? The answer may be your pillow or mattress.

How often should I go in for a check-up when I’m not in pain?


This week I am going to cut straight to the chase. No sugar coating this one. The answer is…

At least once every:

Is the body of your car the only body that needs fixing?

collision repair san clemente, trestles chiropractic

Often after a car accident people are more concerned with the damage that has been done to their vehicle. This makes sense as cars are expensive and the damage is clearly visible. People are often attached to their car and want to do everything possible to find a shop that will replace the broken parts with quality pieces that help it to look brand new.

12 Hacks to get the most out of Obamacare


According to the site,

“Preventive care helps you stay healthy. A doctor isn’t someone to see only when you’re sick. Doctors also provide services that help keep you healthy.”

Can Volunteering Decrease Depression?: Trestles Chiropractic is Thankful for Health pt.4

Toys for tots, Chiropractor San Clemente
Trestles Raffle, San Clemente chiropractic

As we approach the Thanksgiving holiday this week it is difficult to not reflect on all that we have and how greatly blessed we are, especially with current world tragedies around us like the disaster in the Philippines. Often we like to focus on the negative that is going on around us and the things we wish were different or we would like to change. Most of the news media is somewhat negative and focuses more on the horrible things around us rather than the uplifting stories and miracles that occur on a daily basis.

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