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Worlds oldest Gymnast shows how to stay active into your 80's
Mon, Oct 14, 2013
As we look at the growing population of senior citizens more focus is placed on what is to be done to manage their health rather than to improve it. A recent NPR article talked about how Hip and Knee...
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Breast Cancer Awareness is Not Enough
Mon, Oct 7, 2013
The month of October is known for many exciting things; Post-season Baseball, Hockey, and Halloween at the forefront. However many of us neglect that October is breast cancer awareness month. The...
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Are you ready for increased Healthcare costs?
Mon, Sep 30, 2013
If you have an insurance plan younger than 3 years old you may have received a letter like the picture in the slideshow above. This may have come as a shock to those who had thought they were all set...
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Why are you letting your computer destroy you?
Mon, Sep 23, 2013
Whether you notice it or not, most people find themselves in one of two positions by the end of the work day. They are either hunched over their keyboard or slouched down into their chair....
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Why are Kids Stoked to be in San Clemente?
Mon, Sep 16, 2013
I had the opportunity this last weekend to go down to T-street where the Stoke-o-Rama competition was going on. This annual event is put on by San Clemente’s own Gudauskas brothers. Entry is free for...
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DIY Flu shot alternatives
Mon, Sep 9, 2013
It’s that wonderful time of the year folks. You know, the time when you are in constant battle with co-workers and family members to avoid catching the flu bug that they brought home from work or...
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Obamacare may be taking away your San Clemente Chiropractic coverage
Tue, Sep 3, 2013
It has been a very difficult time for many physicians over the years as the insurance game has grown more and more restrictive and competitive. However, with the new affordable health care act many...
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Is CrossFit Killing your Kidneys?
Mon, Aug 26, 2013
If you have not heard of CrossFit by now then you are a little behind on your fitness trends. San Clemente alone has at least 4 crossfit gyms of its own. Crossfit is a system of high intensity...
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Are You Choosing Death By H2O?
Mon, Aug 12, 2013
Have you ever gotten to the end of the work day only to find that you have a pounding headache? Or maybe your boss or co-worker was talking to you and you immediately forgot everything they just said...
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12 More Baseball Players Suspended for PED Use. Why Chiropractic is a Legal alternative.
Mon, Aug 5, 2013
Just today it was announced that more suspensions were given by Major League Baseball for use of Performance Enhancing Drugs. Most of these players have accepted 50 game suspensions without pay. Most...
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