7 Superb Superfoods infographic
Fri, Jun 13, 2014
Last week I shared a piece about 10 foods that are banned in other countries but are legal in the United States. After that post, I received several comments asking if I had any suggestions for good...
10 Banned Food items Americans should stop eating
Fri, Jun 6, 2014
I came across this article on the Mercola website. It had this really awesome Infographic that I feel is beneficial to everyone. I found it interesting that the FDA approved these items that are...
Why it’s healthier to watch a comedy rather than a drama
Mon, May 19, 2014
To this day the leading cause of death in the U.S. is Heart Disease. The number one trigger to heart disease is stress. Structural stress in particular can wreak havoc on your body and your nervous...
Car seats are great for the car but not as much for carrying.
Mon, Apr 28, 2014
Today’s post is not meant to be finger pointing or shaming parents for how they transport their children, but more of an eye opener to social norms that may not be the best for the structural...
What can I do about this hump on my neck?
Mon, Apr 14, 2014
Often patients come to me with concerns about their posture. They are frequently worried about ending up with that “hump” that their mother or grandmother has. Most of the time, a Dowager’s hump will...
New electric headband to mask migraine symptoms approved by FDA
Mon, Mar 31, 2014
I recently read an article about the FDA approving a device called “Cefaly.” This device is designed to electronically stimulate the nerves most commonly associated with onset of migraine headaches...
Why would my child need to get an adjustment?
Mon, Mar 24, 2014
I remember taking a biochemistry course in college where the professor pounded the idea into us that “Structure Determines Function.” He was using this to talk about biochemical processes of course....
Is the body of your car the only body that needs fixing?
Tue, Mar 18, 2014
Often after a car accident people are more concerned with the damage that has been done to their vehicle. This makes sense as cars are expensive and the damage is clearly visible. People are often...
Is your mattress the reason you are waking up in pain?
Mon, Mar 17, 2014
Often a patient will describe their experience with discomfort as, “I think I slept wrong.” Sometimes we neglect just how important a good night’s rest is. When we look at the numbers, we spend a...
Should I get a massage before or after my adjustment?
Tue, Mar 11, 2014
Another common question I am asked by new patients in my office is; whether or not they should get a massage with their adjustment and if so, should it be before or after? Unfortunately there is...