Trestles Chiropractic.

Is CrossFit Killing your Kidneys?

crossfit san clemente, san clemente chiropractor
chiropractor

If you have not heard of CrossFit by now then you are a little behind on your fitness trends. San Clemente alone has at least 4 crossfit gyms of its own. Crossfit is a system of high intensity workouts including weight training and cardio designed to push your body to exhaustion with each exercise.

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