Stress

Why it’s healthier to watch a comedy rather than a drama

structural correction, chiropractor 92672

To this day the leading cause of death in the U.S. is Heart Disease. The number one trigger to heart disease is stress. Structural stress in particular can wreak havoc on your body and your nervous system

 

When we are stressed our bodies release a hormone called Cortisol. This particular hormone suppresses bodily functions such as: immune response, digestion, urinary, and bowel. This also leads to fatigue, irritability, and tension.

 

Stress affects your Quality of Life.

Stress in the workplace

As a Doctor of Chiropractic I have had the opportunity on numerous occasions to teach people about stress, how to identify it in themselves and how to deal with it. Recently I found myself in an overwhelmingly stressful state. I was getting Married in a month, Moving and starting my practice. Now you may be thinking that these are all wonderful things, which they are!

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