San Clemente Chiropractor

Tacos Taping Tuesday

Foundation SC Taco Tuesday

This Tuesday July11th I will be showing off some really great techniques for utilizing kinesiology tape for sports injuries, rehab, and postural support. And in honor of Taco Tuesday there will be Free tacos for those in attendance! This is a casual event where I will have some short demonstrations, followed by open Q&A to show you specific applications for using Kinesio tape on different injuries or for general use. There will be a demo class at 7PM. Food will be provided and served at 6:45PM.

SCHS Football Rally Towel Give-away Tonight!

Triton rally towel presented by Trestles Chiropractic

Start off the season with a special give away for the first 500 in attendance as we watch the 2015 Tritons take on the Huntington Beach Oilers, tonight, Friday Sept 4th. Stop by the Trestles Chiropractic Booth and receive your own Tritons rally towel. We are proud to be a sponsor of the 2015 Tritons and will have a booth near the gift shop. Please stop by and say hello.

Protect your right to Informed Consent

oppose sb 277
anterior head syndrome

Senate Bill 277 is not just a bill which would remove Personal belief exemptions from parents in the state of California. It is a direct repeal of your right to what is called “Informed Consent.” As a Chiropractor I have to not only give my patients a waiver to sign, but verbally address some of the risks associated with the care that I offer. A patient is then able to make an informed decision on whether he/she would like to go forward with the treatment plan I am recommending. This is true for nearly all medical interventions and procedures.

Free Swag at the 14th annual SC Open Skate Competition.

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Don't miss out on the FREE SWAG at the Trestles Chiropractic Booth this Saturday at the SC Open.

Bring the family and watch some of the best in the area tear apart the San Clemente skate park.

Have an ice-cold water on us!


See you Saturday!

World Cup Chiropractic Action

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On Tuesday I posted this screen shot of the Greek goalie receiving a Chiropractic adjustment during their World Cup match. I found it interesting how so many elite athletes get the idea that Structure determines Function. This is why we focus on structural correction and detecting structural shift in the spine.

Why it’s healthier to watch a comedy rather than a drama

structural correction, chiropractor 92672

To this day the leading cause of death in the U.S. is Heart Disease. The number one trigger to heart disease is stress. Structural stress in particular can wreak havoc on your body and your nervous system


When we are stressed our bodies release a hormone called Cortisol. This particular hormone suppresses bodily functions such as: immune response, digestion, urinary, and bowel. This also leads to fatigue, irritability, and tension.


Stomach sleeping, what you should know.


Sleep position is a question that is often met with frustration when I suggest to an individual that sleeping on their stomach is part of the reason they are not progressing with their Structural Chiropractic care. Of all of the sleep positions, stomach sleeping has the most risk and least amount of benefit.


Car seats are great for the car but not as much for carrying.


Today’s post is not meant to be finger pointing or shaming parents for how they transport their children, but more of an eye opener to social norms that may not be the best for the structural development of our children.


Why are my shoes wearing down differently?

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Have you ever stopped to look at the bottom of your work shoes or favorite pair of sneakers? If the answer is Yes, then you may have noticed a difference between the two. Unless the pair is brand new, you probably noticed that one was a bit more worn than the other. So you have to ask yourself, why is this happening?



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