Text Neck Syndrome: What It Is and How to Fix It?
“Text Neck,” the newest buzzword you may have heard lately is affecting millennials across the globe. As tongue-in-cheek the phrase may sound, it’s an actual epidemic caused by overuse of mobile phones. Given that almost all of us are reliant on smartphones to make it through the day, it wouldn’t be wrong to conclude we may end up with this symptom if we’re not careful.
This week I am going to cut straight to the chase. No sugar coating this one. The answer is…
At least once every:
Often after a car accident people are more concerned with the damage that has been done to their vehicle. This makes sense as cars are expensive and the damage is clearly visible. People are often attached to their car and want to do everything possible to find a shop that will replace the broken parts with quality pieces that help it to look brand new.
This is another common question that I am asked in my San Clemente chiropractic practice. Or I will hear that the patient had a previous experience with a chiropractor where they felt some soreness or discomfort after the adjustment. My goal here is to shed some light on what is happening during an adjustment and specifically the first time you receive one.
What a year 2013 has been! As I reflect on the past events of 2013 it seems a daunting task to surpass the accomplishments of the year. However, setting goals is the only way to push oneself to further growth and accomplishment. I have never been a big fan of setting huge resolutions but rather smaller attainable goals that help us work our way to success in all of its facets.