corporate wellness

Why are you letting your computer destroy you?

san clemente wellness coach
chiropractor san clemente bruegger's

Whether you notice it or not, most people find themselves in one of two positions by the end of the work day. They are either hunched over their keyboard or slouched down into their chair. Unfortunately while you may be sitting this way due to fatigue from the long work day, these positions are only going to make you feel worse.

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