chiropractor san clemente

12 More Baseball Players Suspended for PED Use. Why Chiropractic is a Legal alternative.

trestles chiropractic, San clemente chiropractor

Just today it was announced that more suspensions were given by Major League Baseball for use of Performance Enhancing Drugs. Most of these players have accepted 50 game suspensions without pay. Most will lose sponsorships during this time and may never quite return to the spotlight as in the case of Manny Ramirez.

Stress affects your Quality of Life.

Stress in the workplace

As a Doctor of Chiropractic I have had the opportunity on numerous occasions to teach people about stress, how to identify it in themselves and how to deal with it. Recently I found myself in an overwhelmingly stressful state. I was getting Married in a month, Moving and starting my practice. Now you may be thinking that these are all wonderful things, which they are!

What is Kinesiology Tape?

Kinesiology tape can help you perform better.

Since the London 2012 Olympic games many have wondered what that "funky colored" tape was that many athletes from many different countries were wearing was all about. Todays post will be about just that as well as which brands of Kinesio tape I have found to be the most effective.

The Power of the Power Walk!

Run chiropractic, chiropractor san clemente

I recently discovered that I had gained a few unwanted pounds over the course of the last year. This came to my attention when I was attempting to fit into my suit in preparation for my upcomming wedding at the time. I had about 2 months till the wedding and I found myself facing 2 choices; Get a bigger suit or Shed off a few pounds. So I, my ego included, opted for the latter. I proceeded to make up a mock schedule of aerobic exercise along with cleaning up my diet.


Subscribe to RSS - chiropractor san clemente