chiropractor 92672

7 Superb Superfoods infographic

Last week I shared a piece about 10 foods that are banned in other countries but are leagal in the United States. After that post, I received several comments asking if I had any suggestions for good food choices since I had shut down so many others. This week I am sharing another infographic from the Mercola website.

10 Banned Food items Americans should stop eating.

I came across this article on the Mercola website. It had this really awesome Infographic that I feel is beneficial to everyone. I found it interesting that the FDA approved these items that are banned in many 1st world countries like England, Australia, and Canada.

Why it’s healthier to watch a comedy rather than a drama

structural correction, chiropractor 92672

To this day the leading cause of death in the U.S. is Heart Disease. The number one trigger to heart disease is stress. Structural stress in particular can wreak havoc on your body and your nervous system

 

When we are stressed our bodies release a hormone called Cortisol. This particular hormone suppresses bodily functions such as: immune response, digestion, urinary, and bowel. This also leads to fatigue, irritability, and tension.

 

Car seats are great for the car but not as much for carrying.

chiropractor

Today’s post is not meant to be finger pointing or shaming parents for how they transport their children, but more of an eye opener to social norms that may not be the best for the structural development of our children.

 

What can I do about this hump on my neck?

structural chiropractic in san clemente
anterior head syndrome, chiropractor 92672

Often patients come to me with concerns about their posture. They are frequently worried about ending up with that “hump” that their mother or grandmother has. Most of the time, a Dowager’s hump will not make you look like Quasimodo. However, it can be the cause of degeneration and constriction on the spine and nervous system.

 

New electric headband to mask migraine symptoms approved by FDA

chiropractor

I recently read an article about the FDA approving a device called “Cefaly.” This device is designed to electronically stimulate the nerves most commonly associated with onset of migraine headaches.

 

Why would my child need to get an adjustment?

structural chiropractic in san clemente
chiropractor

I remember taking a biochemistry course in college where the professor pounded the idea into us that “Structure Determines Function.” He was using this to talk about biochemical processes of course. However, this same adage is applicable to our own lives in many ways. Look at your car or any mechanical device. If the structure is not correctly placed, do you think it will function as desired? The same is true of our bodies. If the structural components of our body are not how they need to be, we will not function properly.

Is your mattress the reason you are waking up in pain?

chiropractor

Often a patient will describe their experience with discomfort as, “I think I slept wrong.” Sometimes we neglect just how important a good night’s rest is. When we look at the numbers, we spend a third of each day sleeping. Why then do some wake up feeling sore or completely unrested after a solid 8 hours? The answer may be your pillow or mattress.

Pages

Subscribe to RSS - chiropractor 92672