Monday, November 4, 2013

What would your reaction be if you received a prescription and rather than seeing a medication listed it read “Positive Mental Attitude, use daily as needed”? I think most would not look at positivity as a means of solving their problems. However this can be exactly the case in many situations.

In an article on ...

Monday, October 28, 2013

Last week I posted a picture of a woman getting an ultrasound. This meme is meant to demonstrate the good that the Affordable Care Act or Obamacare will do to help prevent...

Monday, October 21, 2013

 If you were to walk into a coffee shop on any given morning and ask for a raise of hands from those who have taken their children to the dentist you’d probably receive a strong result in the affirmative. However, ask the same question with regard to a ...

Monday, October 14, 2013

As we look at the growing population of senior citizens more focus is placed on what is to be done to manage their health rather than to improve it. A recent NPR article talked about how Hip and Knee Osteoarthrits can be treated and...

Trestles Chiropractic, San Clemente chiropractor, Breast cancer awareness
Monday, October 7, 2013

The month of October is known for many exciting things; Post-season Baseball, Hockey, and Halloween at the forefront. However many of us neglect that October is breast cancer...

San clemente chiropractic healthcare denial
Monday, September 30, 2013

If you have an insurance plan younger than 3 years old you may have received a letter like the picture in the slideshow above. This may have come as a shock to those who had thought they were all set and ready for the Affordable Care Act or Obamacare to take effect. Sadly these newer plans are non-compliant with the ACA and you will be forced to apply for a new plan that will be available after October 1st 2013. In...

san clemente wellness coach
Monday, September 23, 2013

Whether you notice it or not, most people find themselves in one of two positions by the end of the work day. They are either hunched over their keyboard or slouched down into their chair. Unfortunately while you may be sitting this way due to fatigue from the long work day, these positions are only going to make you feel worse. Many people seek out a...

San clemente chiropractor
Monday, September 16, 2013

I had the opportunity this last weekend to go down to T-street where the Stoke-o-Rama competition was going on. This annual event is put on by San Clemente’s own Gudauskas brothers. Entry is free for the kids who participate in...

Monday, September 9, 2013

It’s that wonderful time of the year folks. You know, the time when you are in constant battle with co-workers and family members to avoid catching the flu bug that they brought home from work or school. You may be thinking “I guess I’ll get that Flu shot they have at Walgreens.” However, many of us have experienced “the worst Flu of our lives” after getting the all powerful flu shot. Here are some proactive alternatives to the...

Tuesday, September 3, 2013

It has been a very difficult time for many physicians over the years as the insurance game has grown more and more restrictive and competitive. However, with the new affordable health care act many had hoped to see an end to the lack of coverage. Part of the problem is the lack of TRUE HEALTHCARE knowledge in Washington. If you look at the...



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