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Monday, January 20, 2014

This morning I found a note on my desk from the other Chiropractor I work with. One of his patients is the son-in-law of an elderly patient that I have just recently begun to treat. The note informed me that my patient, I’ll call him Steve, had been using a cane to get around for the last year. Steve went on a 3 mile hike this past week and was excited to have left his cane at home. I have only adjusted Steve twice prior to this...

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chiropractor
Monday, January 13, 2014

I often have patients ask me “What can I do at home or at work to get rid of my neck pain on the days I am unable to come in to get adjusted?” As a Chiropractor in San Clemente I see many patients who deal with chronic neck pain and/or...

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chiropractor
Monday, January 6, 2014

According to the Healthcare.gov site,

“Preventive care helps you stay healthy. A doctor isn’t someone to see only when you’re sick. Doctors also provide services that help keep you healthy.”

Even our new Obamacare site with all of its...

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chiropractor
Monday, December 30, 2014

What a year 2013 has been! As I reflect on the past events of 2013 it seems a daunting task to surpass the accomplishments of the year. However, setting goals is the only way to push oneself to further growth and accomplishment. I have never been a big fan of setting huge resolutions but rather smaller attainable goals that help us work our way to success in all of its facets.

Life is like a treadmill. If you aren’t...

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chiropractor
Monday, December 23, 2013

For many of you today is just another Monday. However, it is a Festivus for the rest of us! If you are unaware of the fictional holiday portrayed on the sitcom Seinfeld, it contains one tradition that must not be overlooked. That is the Airing of Grievances. So I thought it would be fitting to talk about something that I am disappointed with. 

Typically I try to keep my messages positive. However,...

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Chiropractor San Clemente, Hylo, Trestles chiropractic
Monday, December 16, 2013

Often I have heard pregnant patients complain of the discomfort they are feeling not only from the changes in their bodies but from the need to adapt to new sleeping positions. Especially as they get later on in their pregnancy it becomes more difficult to find positions to get and stay comfortable in. Some positions such as lying on their stomachs have been determined to be dangerous as the baby is developing in the womb.

...
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chiropractor
Monday, December 2, 2013

‘Tis the season not only for gift giving, good food and family, but for Health plans to renew. Most plans and accounts reset on Jan 1st. Some are counting down the days until their plans reset and they get more approved visits. Where others are wondering, what to do with the money left in their HSA or FSA accounts.

...

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Toys for tots, Chiropractor San Clemente
Monday, November 25, 2013

As we approach the Thanksgiving holiday this week it is difficult to not reflect on all that we have and how greatly blessed we are, especially with current world tragedies around us like the disaster in the Philippines. Often we like to focus on the negative that is going on around us and the things we wish were different or we would like to change. Most of the news media is somewhat negative and focuses more on the horrible...

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chiropractor
Monday, November 18, 2013

The other day I found out that you can learn how to pack a parachute online. With the internet you can find so much useful information on so many topics. However, you won’t know the effectiveness of the information you found until it is already too...

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