7 Superb Superfoods infographic

Last week I shared a piece about 10 foods that are banned in other countries but are leagal in the United States. After that post, I received several comments asking if I had any suggestions for good food choices since I had shut down so many others. This week I am sharing another infographic from the Mercola website. It has some great information on some wonderful sources of natural vitamins and minerals that you probably arent getting enough of in your diet.

it is important to understand that to acheive your goals in health and structural correction, you need to elimiate the parts of your lifestyle that are inconsistent with your goals. Feel free to contact us wil any questions you may have.

7 Superfoods

 

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